About "Empower Hour"

Join us for a series designed to empower you with resources and information that will strengthen you as a business professional by encouraging thought-provoking conversations in a casual environment.

Session Description

Developing a champion mindset is all about building self-confidence by eliminating distractions and improving focus.  Specific strategies and techniques will be taught to help participants learn how to improve their focus and reach their peak performance.

Participants will be able to:

• Think more effectively to better handle pressure
• Focus on what is important to their performance
• Identify and manage distractions to their performance

About the Speaker

Sharon Petro is on a mission to help athletes and business professionals develop a champion mindset so they can consistently achieve their very best.  Her clients understand that more effective thinking directly relates to better performance.  Before moving to Charlottesville and earning her doctorate in Applied Sport Psychology at UVA, she coached basketball and tennis, chaired the physical education department, and served as Assistant Athletic Director at the University of Notre Dame.

CAAR
550 Hillsdale Dr.
Charlottesville, VA 22901

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